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Apr 21, 2026 31 min

One and Done

from Outspoken the Podcast Hosted by Outspoken the Podcast

There's nothing more triggering for a new mum than being asked "so, when's your next one?" As we grapple with the decision of whether we want more kids, we delve into the rise of the "one and done" families. Similar to 'childfree creators', 'one and done' creators are going viral for sharing their opinions and insights into the lifestyle. Forget DINKS, there's a new acronym taking over - DIOK! We also talk party prep, as Amy prepares to throw her son first birthday and provide our recommendations. The Mums' Group is a podcast from Outspoken Media. Follow The Mums' Group on: Watch episodes on YouTube Join our Facebook Community Follow us on Instagram Follow us on TikTok Follow Kate, Amy and Sophie on Instagram.

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One and Done

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