EPISODE · Jun 15, 2026 · 51 MIN
One Belief Away: Breaking Free from Self-Sabotage, Anxiety & Achiever Syndrome with Tim Shurr
from The Kelly Healing Project · host Kelly Tumlin
Have you ever felt like you know what to do, but still can't seem to move forward?In this episode of The Kelly Healing Project, I sit down with mindset expert, speaker, author, and creator of the One Belief Away™ Method, Tim Shurr, to explore the hidden unconscious beliefs that may be shaping your life without you even realizing it.Tim shares how childhood experiences create the internal "rules" we live by, why so many high achievers struggle with anxiety, burnout, and self-sabotage, and how unresolved beliefs can keep us stuck despite years of personal development work.We discuss:• What unconscious beliefs are and how they are formed• Why mindset work alone isn't always enough• The connection between beliefs and nervous system regulation• How trauma can create protective patterns that eventually hold us back• Why self-sabotage is often protection in disguise• The truth behind Achiever Syndrome• How to identify belief conflicts that keep you stuck• The powerful questions that can help transform your life• Why the belief "I am enough" changes everythingIf you've ever struggled with people-pleasing, anxiety, perfectionism, self-doubt, or feeling like you're constantly pushing but never fully arriving, this conversation offers a powerful new perspective on lasting transformation.Connect with Tim Shurr: https://timshurr.com/If you enjoyed this episode, please subscribe, leave a review, and share it with someone who may need this message today.Support the showThank you so much for being here and listening today.If this episode resonated with you, I invite you to explore more at www.thekellyhealingproject.com or reach out to me directly at [email protected] healing, your growth, and your power truly matter—and I’m so grateful you’re on this journey.
What this episode covers
Have you ever felt like you know what to do, but still can't seem to move forward? In this episode of The Kelly Healing Project, I sit down with mindset expert, speaker, author, and creator of the One Belief Away™ Method, Tim Shurr, to explore the hidden unconscious beliefs that may be shaping your life without you even realizing it. Tim shares how childhood experiences create the internal "rules" we live by, why so many high achievers struggle with anxiety, burnout, and self-sabotage, and ho...
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One Belief Away: Breaking Free from Self-Sabotage, Anxiety & Achiever Syndrome with Tim Shurr
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