One Breath is Enough
from Deer Park Dharmacast
Dear friends, Welcome to the Deer Park Dharmacast -- Dharma flowing from the Ocean of Peace. We're happy to introduce a new member of the four-fold sangha at Deer Park Monastery on the podcast this week, Sister Dieu Nghiem, also known as Sister Jina. She gives this talk just before Thanksgiving and leads a guided meditation on awareness and gratefulness of the cells in our body. Joining her in mindfulness, we can remember that one breath is enough to bring us back to our true home. Remember, you can always find the Deer Park Dharmacast at dpcast.net and on Facebook, iTunes, and Twitter. Now, enjoy this moment to stop and look deeply.
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