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EPISODE · May 19, 2026 · 21 MIN

One day at a time

from Ant Diggity · host Ant Diggity

Healing takes time. And sometimes the most powerful wisdom comes from the people quietly helping others survive every day. In this episode of Road to Victory, I reflect on a conversation with Rosemary, a nurse from my monthly kidney maintenance visits, and how her perspective on life, pain, and healing completely shifted my thinking. We talk about: • Taking life one day at a time• The emotional weight carried by healthcare workers• Healing from trauma instead of distracting yourself from it• Why unhealed people often attract unhealthy environments and relationships• The connection between emotional healing and spiritual alignment• Learning to slow down, reflect, and rebuild intentionally• Why healing requires community, honesty, and accountability This episode is about healing. Because the version of you that heals… Will eventually attract healthier people, healthier opportunities, and a healthier life. One day at a time. Welcome to the Road to Victory.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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One day at a time

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This episode was published on May 19, 2026.

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