One Degree of Change (Audio)

from Positive Connections Radio · host MHNR Network, LLC

Episode 144 One Degree of ChangePositive Connections Radio (Podcast)HALT and Call for BackupCoast to Coast with Mike Koch and Jim McLintockIn this podcast, we explore how self-awareness, empathetic listening, and small daily choices can strengthen relationships and create lasting positive change. From the Gottman “ATTUNE” framework to building better habits, this episode is about staying connected, listening without judgment, and becoming the kind of person others feel safe talking to.“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma"”Music by Rod Kim-Let’s Play-SoundtrackFirstresponder-wellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.com

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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