One Goal, One Day, One Step — Your Goal Setting Recap

We don't need a perfect plan. We just need one goal worth pursuing, one plan to break it down, and one step to take this week. In this Friday wrap-up Laurie recaps the full Goal Setting week and closes with the power statement said twice with full intention and a teaser for Week 27 on performance movies.   Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. 🌐 mentalgame101.com 📧 [email protected] Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!