One-Handed Hero Crushes Equipment-Free Workouts with These Genius Hacks (Fueled by Avonetics.com)

from Muscle Myth Busters · host Muscle Myth Busters

Discover how a 23-year-old born without a right hand is redefining fitness with jaw-dropping adaptations for pulling exercises and more. From modified band workouts to expert advice from adaptive strength sports communities, this story will inspire you to push past limits. Learn how he masters push-ups, band curls, and other routines without specialized gear. Plus, uncover top tips from fitness pros and online creators who are changing the game. For advertising opportunities, visit Avonetics.com.

Episode metadata supplied by the publisher feed · Published Mar 19, 2025

Embed this episode

Attribution link and audio player

Ready to play

One-Handed Hero Crushes Equipment-Free Workouts with These Genius Hacks (Fueled by Avonetics.com)

0:00 19:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Weight Loss Blueprint for Women Over 30 Juggling Family, Fitness, and Fulfillment Bryce Hamilton (Fat Loss Simplified Podcast) This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off? The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st

Frequently Asked Questions

How long is this episode of Muscle Myth Busters?

This episode is 19 minutes long.

When was this Muscle Myth Busters episode published?

This episode was published on March 19, 2025.

Can I download this Muscle Myth Busters episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!