One Hour Before Sleep: Speak The Words That Change Your Life | Florence Scovel Shinn

Someone asks how your week has gone, and before you've consciously chosen a single word, you hear yourself say it was a disaster. This 1-hour Florence Scovel Shinn-inspired teaching explains why the words you habitually speak function less like description and more like ongoing instruction, quietly shaping your own attention, effort, and the way other people respond to you.You will hear grounded, invented case studies on a small accounting practice owner, a logistics team manager, a nurse, a father of a new teenage driver, a graduate student, a small bakery owner, and a woman recovering from illness, each learning to catch a habitual sentence and replace it with one that actually serves them.Disclaimer: This episode is original educational commentary and interpretation. It is not an audiobook, transcript, or official recording. It is not affiliated with, endorsed by, or presented as Florence Scovel Shinn's own words. This content is for educational and inspirational purposes only and is not financial, legal, medical, or mental health advice.