One Hundred Foot Pole - Kisei Costenbader, Sensei

What this episode covers

In this New Year Dharma talk, Kisei reflects on the Zen koan of stepping from the top of the hundred-foot pole, exploring what it means to move from insight into lived, embodied practice. Weaving together koans, tarot imagery, and reflections on aspiration, habit energy, and curiosity, she invites listeners to examine where they hold back from life and how playful, resourceful engagement can become a path of awakening. Through images of the Fool, the lotus in fire, and the bodhisattva archetypes, the talk encourages a wholehearted leap into intimacy with experience and a renewed connection to personal vow as the year begins. ★ Support this podcast ★

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Frequently Asked Questions

How long is this episode of Zen Community of Oregon Dharma Talks?

This episode is 32 minutes long.

When was this Zen Community of Oregon Dharma Talks episode published?

This episode was published on February 14, 2026.

What is this episode about?

In this New Year Dharma talk, Kisei reflects on the Zen koan of stepping from the top of the hundred-foot pole, exploring what it means to move from insight into lived, embodied practice. Weaving together koans, tarot imagery, and reflections on...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Zen Community of Oregon Dharma Talks episode?

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