One-Inch Self Perspective

Perspective is a powerful thing. It can be the difference between feeling grateful or feelings resentful, between feeling lonely or experiencing solitude, between reacting in a loving way or a selfish way, and the list goes on. This meditation invites you to take a new perspective, one of curiosity, as you explore the environment around you in a way that you may have never thought about before. Notice for yourself after you complete this exercise how you feel after having engaged in a new perspective.