One Last Sprint - TTEP191 (45-24)

This week Pyro gives you a bit of motivation to end the year off on a high note before we head into the festive season and highlights the importance of finishing strong. Chapters:00:00 - 01:12 - Intro01:13 - 03:03 - Podmas Prep and analogy03:04 - 04:03 - Finishing strong04:03 - 05:21 - Pivot and redefine goals05:21 - 06:59 - Begin again at anytime06:59 - 08:26 - Do one thing this year08:26 - 08:54 - Song of the week 08:54  - 09:34 - OuttroSong of the week: Eye Of The Tiger by SurvivorHelpful links:Last Week's Episode - Halloween 2024 - TTEP190 (44-24)Song Of The Week PlaylistQ3 Recap And Q4 Goals 2024 - TTEP183 (37-24)My Instagram link: https://www.instagram.com/pyros_traffic_talksLinkTree: https://linktr.ee/PyrosParadiseTTFor business queries email: [email protected] music: Hip Hop (Just In My Style) Background music: Where the Light is Outtro music: ShellDisclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own. Tags:  end of the year, November, motivation, prep, preparation, podmas, Fitbit, fitness watch, final stretch, 12-week goal, lifestyle, habits, goals, mental health,