EPISODE · Sep 21, 2021 · 21 MIN
One Meal a Day
from The Shintaro Higashi Show · host Shintaro Higashi
For change of pace, Shintaro and Peter are talking about a new diet Shintaro has been trying out: one meal a day! Why did he start eating only one meal a day? How did he actually go about doing it? What are some of the benefits he's seeing? What are some of the challenges? Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
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One Meal a Day
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This episode was published on September 21, 2021.
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