One Mindful Month - January - Week 2
Episode 2 of the Reawaken Co. Inspiring Insights podcast, hosted by Reawaken Co., titled "One Mindful Month - January - Week 2" was published on January 8, 2021 and runs 10 minutes.
January 8, 2021 ·10m · Reawaken Co. Inspiring Insights
Summary
Welcome dear co-creators to Reawaken Co’s One Mindful Month second week Audio Meditation. Just for Today is a prayer I was taught in my Reiki training and it helps me be really present to what is, and allows me to take a step back from life's worries and just be. I hope it helps you do the same and give your mind a break for a few minutes. Remember this meditation goes with this week’s journal prompt so be sure to check out my post in the One Mindful Month Facebook group for deeper learning. Background Music: Transient Energies - Drift
Episode Description
Welcome dear co-creators to Reawaken Co’s One Mindful Month second week Audio Meditation.
Just for Today is a prayer I was taught in my Reiki training and it helps me be really present to what is, and allows me to take a step back from life's worries and just be. I hope it helps you do the same and give your mind a break for a few minutes.
Remember this meditation goes with this week’s journal prompt so be sure to check out my post in the One Mindful Month Facebook group for deeper learning.
Background Music: Transient Energies - Drift
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