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One-minute mindfulness: Embodied presence episode artwork

Nov 15, 2024 4 min

One-minute mindfulness: Embodied presence

from Mindfulness Podcast – Proactive Mindfulness Hosted by Proactive Mindfulness

I am going to describe to you a one-minute practice. Now, when I say one minute, it could be 50 seconds or five minutes.

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One-minute mindfulness: Embodied presence

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This episode is 4 minutes long.

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This episode was published on November 15, 2024.

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