EPISODE · Sep 16, 2020 · 20 MIN
One Moment At A Time; Grounding Affirmations and Breathwork To Help You Through Any Moment
from One Inch Past Scary · host One Inch Past Scary
Darlings! I’m back with some affirmations and guided breathing and stretches you can incorporate into any situation or challenge to manage stress and help you to know that you are capable of managing each moment as it comes.
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One Moment At A Time; Grounding Affirmations and Breathwork To Help You Through Any Moment
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