One Of The Biggest Roadblocks To Looking ”Fit” [Part 2]

In Part 1, we talked about what happens when your red blood cell markers on a CBC come back low — and why that keeps so many women from recovering, building muscle, and looking fit. But what if your numbers aren’t low? What if your doctor says your bloodwork looks “normal,” or some values even come back high… and you’re still tired, sore for days, and stuck without results? In episode 4 of the Why Am I So Tired series, Sarah Whitehead explains why high values on your CBC can be just as big a roadblock as low ones — and how they directly affect your energy, recovery, and ability to look athletic. You’ll learn: Why “normal” lab results don’t always mean your body is optimally healthy. How high RBC, HGB, HCT, MCV, MCH, and MCHC can leave you tired, sore, and frustrated. The surprising role B vitamins and methylation play in energy, fat loss, and recovery. Why you can push through workouts but still fail to adapt and build an athletic look. 👉 Want a visual walk-through of the CBC with real examples? Sarah created a detailed session on her YouTube channel. CLICK HERE to watch on YouTube. 👉 Ready to go deeper? Join Sarah’s 3-Day From Fatigued to Fit Masterclass, starting October 2, 2025. She’ll guide you step by step through your bloodwork and show you how to build energy, recover faster, and finally look as fit as you’ve been working for. Save your seat today CLICK HERE. Until next time — stay strong, stay healthy.