One-pan family dinners with minimal cleanup episode artwork

EPISODE · Jul 14, 2026 · 4 MIN

One-pan family dinners with minimal cleanup

from Sunrise · host LiSTNR

Three one-pan dinner recipes designed for easy weeknight cooking with minimal cleanup include a creamy Italian-inspired chicken with yoghurt and sun-dried tomatoes, honey-glazed pork cutlets with root vegetables, and chicken meatballs made with oats in tomato sauce. Each recipe is developed by nutritionist Sarah DiLorenzo to be both family-friendly and health-conscious, incorporating ingredients like Greek yoghurt for gut health and oats for cholesterol management. The dishes are designed to be high in protein whilst using readily available pantry staples.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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One-pan family dinners with minimal cleanup

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