One Person’s Trash Is Another Person’s Skincare Routine -...

What this episode covers

On today’s episode of Diet Starts Tomorrow, Emily and Lauren discuss their very different Super Bowl Sundays and of course the hierarchy of dips. This leads into a chat about “diety” foods that they both still enjoy even though they don’t diet anymore. Then, Lauren shares her general health, wellness and self care goals so we can follow along with her journey as the new co-host. Some goals are definitely more attainable than others but spoiler, none are weight-loss related. Finally, the two introduce a new segment called “I’d Try It. I Don’t Buy It” where they review the latest health and wellness/ beauty trends. Would you put snail mucus on your face?? Tune in to hear Emily and Lauren’s thoughts on this and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 1 hour and 5 minutes long.

When was this Good Bodies episode published?

This episode was published on February 18, 2024.

What is this episode about?

On today’s episode of Diet Starts Tomorrow, Emily and Lauren discuss their very different Super Bowl Sundays and of course the hierarchy of dips. This leads into a chat about “diety” foods that they both still enjoy even though they don’t diet...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.