One Play, Everything Changed: Ken Kunken’s Story of Survival episode artwork

EPISODE · Apr 28, 2026 · 24 MIN

One Play, Everything Changed: Ken Kunken’s Story of Survival

from Change Happened, Then What? | Real Stories After Life Changes · host Heather Holt

At 20 years old, Ken Kunken was a college football player at Cornell University with his future in front of him when a routine tackle changed everything. In an instant, he became paralyzed from the shoulders down. But this story is not about the moment Ken’s life changed. It is about what he chose to do next. In this episode of Change Happened, Then What?, Heather Holt shares Ken’s extraordinary journey from devastating spinal cord injury to becoming the first quadriplegic to graduate from Cornell, earning multiple advanced degrees, building a decades-long legal career, and creating the family he once thought he would never have. More than a story of survival, this is a conversation about resilience, disability rights, purpose, and what becomes possible when determination meets community. If you have ever wondered what can be built after life falls apart, Ken’s story is one you will not forget. Connect with Kenneth Kunken: Connect with Ken on Facebook Ken Kunken - YouTube Connect with Ken on Instagram Kenneth J. Kunken | LinkedIn BUY THE BOOK - Ken Kunken   If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

Embed this episode

At 20 years old, a routine football play changed Ken Kunken’s life forever. Paralyzed from the shoulders down, he was forced to rebuild everything he thought his future would be. In this powerful episode, Ken shares how he turned unimaginable loss into a life of purpose, resilience, family, and impact.

Distinct summary based on available episode metadata or transcript content.

Ready to play

One Play, Everything Changed: Ken Kunken’s Story of Survival

0:00 24:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Change Happened, Then What? | Real Stories After Life Changes?

This episode is 24 minutes long.

When was this Change Happened, Then What? | Real Stories After Life Changes episode published?

This episode was published on April 28, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Change Happened, Then What? | Real Stories After Life Changes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!