One Precious Moment

from Nearly Mindful Hosted by Janet Fouts

When we are running so fast we can't even remember how we got here or what we were supposed to be doing? That's a very good time to take a moment to check-in. To just be, even if it's only for a heartbeat. To stop the endless stories in our head and focus on what is truly real, in this present moment. Listen to learn how to create more space for yourself. Right now. Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

One Precious Moment

0:00 11:21

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Mindful Trip Min Lee Everyone has a story and I believe that sharing your story has the power to connect people. And talking to those who’ve experienced the therapeutic magic of psychedelics and hearing about their personal journey has become my passion. Mindful Trip is a safe space to have conversations that demystify and de-stigmatize the use of psychedelics for therapeutic use. Conversations that allow us to have deeper connections with ourselves and others. I hope that sharing these intimate, funny, and inspiring stories helps you find the answers you’re looking for. So, join me in unraveling the threads, staying open, and trusting the journey.

Frequently asked questions

How long is this episode of Nearly Mindful?

This episode is 11 minutes long.

When was this Nearly Mindful episode published?

This episode was published on June 6, 2020.

Can I download this Nearly Mindful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.