One Small Thing - Season 3 - Episode 42

Episode 44 of the Uplifting Women podcast, hosted by Holly Teska & Kristin Strunk, titled "One Small Thing - Season 3 - Episode 42" was published on June 13, 2023 and runs 28 minutes.

June 13, 2023 ·28m · Uplifting Women

Summary

Ali Naglee Episode 42 - One Small Thing    “I love the holistic approach, because It’s really more about filling in the gaps of what’s missing .” – Ali Naglee     In this episode, Ali talks about:   “We don't seem to realize that prioritizing ourselves actually affects the rest of our family good and bad. If we are not taking care of ourselves first, we, it trickles down”   Boundaries actually create so much freedom in your life because when you have boundaries in place it’s like a no brainer   Just get clear on who you wanna be. Why do you wanna become that person? How do you wanna feel? And ask yourself, what is one thing that I can do today that's gonna get me that much closer?   Ali Naglee   Ali Naglee is a Certified Holisitic Health Coach. As a busy mom of two boys, she wants to help other moms take the guesswork out of losing weight without self-doubt, excuses, comparison and mom guilt! By combining lifestyle and nutrition, she guides women to feel their best not just in their clothing but in their minds as well.    With Ali's W.H.O.L.E. Body Framework, she helps her clients achieve & sustain goals such as stubborn weight loss, finding their identity again, taking back control over their life & habits, and creating the life they want and deserve!      Ali Naglee on Social Media:   Website: www.alinagleewellness.com   IG: @thewellnessali FB Biz Page: Ali Naglee Wellness FB Private Group: The Wellness Ali   UPLIFTING WOMEN HOSTS Kristin Strunk and Holly Teska Your co-hosts of the UPLIFTING WOMEN PODCAST, Holly Teska & Kristin Strunk, are women who UPLIFT other women at work and in the world.  Every other week they bring uplifting women guests to share their personal stories of challenge and triumph to inform and inspire their listeners.  The podcast also features guests who have played a significant role in honoring women and their place in the world by serving as promoters, sponsors, and coaches to the many women in their personal and professional lives. Join Holly and Kristin as they hear how their guests navigate the world of career aspirations, life, love, and family. Get advice from successful women who have figured out their own version of "secret sauce" to create the life they love. Holly believes the world needs the best leaders it can build; those who demonstrate integrity, empathy, humility, vision, positivity, and confidence. This type of leader brings out the best in others and delivers outstanding results. Holly feels we need everyone to perform at 100% to making our world a better place. Holly's experience in leadership, executive coaching, and talent development is the foundation of her career.  She has helped bright and motivated leaders become the very best versions of themselves. Through direct feedback, reflection, experimentation, and honest conversation, she will push you to excel at what you were called to do. Holly is especially committed to helping women navigate the choppy waters of today's fast-paced workplace and evolving world conditions but works with many different individuals and situations.  She welcomes inquiries for leadership and executive coaching and speaking engagements.   Kristin's experiences have led her to the simple conclusion that leadership is simple - maybe not always easy, but simple.  Her work supporting leaders in finding their voices inspired her to find her own voice in the space of employee experience and leadership development.  She often hears the question that isn't being asked and is skilled at facilitating conversations and building relationships.  She has helped executives lead organizational transformations involving employee engagement, technology, and the new "Future of Work."  Follow her hashtag #responsibleleadership on social media to learn more about simple things leaders can do to build relationships and have a lasting positive impact.     Website: www.upliftingwomen.net   Connect with Holly:   LinkedIn: https://www.linkedin.com/in/hollyteska Twi

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