One Step Forward, by Gene Jochen

Send us Fan MailIn One Step Forward , we follow Gene from his initial unhealthy lifestyle as he  transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streakDuring this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categoriesPerseverance and ResilienceMental Strength and Self Talk Community and SupportPersonal Growth and TransformationService and Giving Back Gene Jochen is an endurance athlete who has completed over 100 marathons including his 11th Boston in 2022 and all six Abbott World Marathons—plus 11 Ironmans. A corporate leader, sales expert and entrepreneur, he sharpened his mindset testing limits on roads trails and triathlons . He shares hard -earned insights to help others conquer doubt, build resilience and break personal barriers. He's also a songwriter and jazz/rock drummer. Gene's site, https://genejochen.com/, is where he can be reached, where you can learn more about his next book, and where you can find access to locations to purchase this book:Gene's IG: https://www.instagram.com/grjochen/Gene's LinkedIn: https://www.linkedin.com/in/gene-jochen-bsmartinc330/Link for 20% discount on Caffeine Bullet  https://caffeinebullet.com/RUNNINGBOOK Discount automatically applied and visible on checkoutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com  If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews