EPISODE · Oct 18, 2021 · 4 MIN

One Step - MWM#72

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“The journey of a thousand miles begins with one step.”- Lao TzuThis motivation is about trusting in ourselves enough to take that first step!MeredithSupport the showSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 18, 2021

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One Step - MWM#72

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