One Thing To Add To Your Nighttime Routine (1926)

In this episode, Kevin and Alan explore the transformative power of a purposeful nighttime routine. They reveal how reviewing your calendar, prioritizing tasks, and prepping for the morning can save hours and dramatically reduce stress. Through relatable examples and practical tips, they highlight how small, intentional changes can help you reclaim lost time and focus on what truly matters. This episode delivers insights to motivate and inspire you, whether you’re striving for greater productivity, enhanced self-care, or a more harmonized lifestyle.Links mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/shareMonthly Meet-up #37: Setting Clear, Compelling, and Achievable Goals for 2025 - https://bit.ly/49SyVHz ______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://bit.ly/3BQBYDrNext Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(3:02) Why nighttime routines matter for productivity(6:45) Structuring your calendar for success(9:00) Reflecting on time wasted and setting goals for change(11:34) Choosing the right book and preparing for focused mornings(15:19) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/49SyVHz(18:43) The science of priming and staying aligned with goals(25:28) Simplifying priorities and building habits for long-term growth(28:16) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.