One Thing with Harriet Frew on how motherhood impacts our relationship with food

In this Friday guest episode of The Therapy Edit, Anna chats to Eating Disorder Therapist Harriet Frew on her One Thing; how the loss of control that goes hand in hand with motherhood can impact our relationship with food.Harriet is an experienced BACP accredited counsellor who specialises in supporting people with eating disorders and body image issues. She has worked in an Adult Eating Disorder NHS Service and privately since 2003. and is host of the eating disorder podcast - The Eating Disorder Therapist and trainer in eating disorders and body image.Harriet offers individual therapy, online courses, training and Breakthrough Days and a psychological approach to helping someone understand their eating disorder as a coping strategy, and then to empower them with skills and tools for change. Harriet is passionate about the therapy relationship and instilling hope that recovery is possible and is also an expert through experience having made a full recovery from bulimia nervosa.You can follow Harriet at the following links: InstagramThe Eating Disorder Therapist on all major platforms.And further support can be found here:Eating Disorder Prevention Event: https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957Harriet's website: https://www.theeatingdisordertherapist.co.uk/BEAT The UK's Eating Disorder Charity