One Thing with Maisie Hill on being powerful in your own life

In this episode of the Therapy Edit, Anna enjoyed an incredible chat with the UK"s leading health expert, coach, podcaster and best selling author, Maisie Hill.Maisie shares her One Thing; how to get comfortable with feeling powerful.If you flip from committing to feeling powerful, strong, confident to reverting back into yourself because it starts to feel challenging and bring up hurdles you need to overcome, this is the episode for you.Maisie Hill is the UK’s leading hormonal health expert, a master certified life coach, andthe bestselling author of Period Power and Perimenopause Power. She is the host of theMaisie Hill Experience podcast, and the founder of Powerful, a life-coaching membershipthat helps people from all over the world come together to learn how to silence theirinner critic, tame the overwhelm and step into a life of clarity and confidence. Powerfuldistils the essence of all she teaches and the insight gained from her extensive coachingexperience into an empowering guide to taking control of your life.Follow Maisie on Instagram at @_masiehill_