One Word, One Year: A Gentler Way to Set Your Intentions for 2026

Let me know what you loved about the episode!What if instead of setting rigid New Year’s resolutions, you chose one word to guide your year ahead?In this episode, I’m inviting you to slow down and explore a softer, more intuitive way to set intentions. We’ll talk about why traditional goal-setting can feel heavy or misaligned, how choosing a single word can create clarity without pressure, and how you can let your year unfold with more ease and alignment.I’ll also share how I plan my year using the rhythm of the seasons inside my Flow & Flourish workshop - a gentle, grounding approach to planning that supports your energy rather than drains it. You can book your space hereIf you’re craving calm, clarity, and a more intuitive way forward, this episode is for you.Support the showIf this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.ukLinks + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa