ONE YEAR and Unstuck
Katharine takes a moment to reflect on a year of making this podcast, and says THANKS for listening! This episode is about running through unhelpful thoughts and actions. Sometimes you can try all you like to feel like your sparkly self, but there's no forcing it. So what do you do? Embrace the funk and get those running shoes on. Katharine thinks that if you run for long enough, you'll soon be back in business. Do you agree? Don't do that if you're poorly though. That's just silly beans. Say hello on [email protected]
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How long is this episode of The Thoughtful Runner?
This episode is 9 minutes long.
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This episode was published on May 10, 2018.
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