One Year Bright

Having issues watching this video? Click here. This Monday, I celebrated one year of consecutive Bright Line days where I ate exactly according to my food plan. There have been times during my recovery when I’ve struggled to string together Bright Line days, which, ironically, happened to be while I was trying to grow this Bright Line Eating movement. I’ve been waiting a long time to be able to tell you that I have a year Bright, and in this week’s vlog, I share the four core lessons that I learned during my journey over the past year. FOLLOW BRIGHT LINE EATING™ On Instagram: On Facebook: On Pinterest: Follow on Pinterest On YouTube: FOLLOW SUSAN On Facebook: On Twitter: Follow @DrSPThompson .topic-sections { max-width: 800px; margin: 30px auto; text-align: center; } .topic-sections .topic-title { margin-bottom: 20px; } .topic-sections .topic-title .underlined { border-bottom: 15px solid #fbe8db; display: inline-block; } .topic-sections .topic-title .underlined h2 { color: #4d4d4d; margin-bottom: -30px; } .topic-sections p {...