One Year Celebration | Episode 50

In the episode, we discuss One-year podcast celebration! Peanut butter update Happy Jack moving into cooking tips; kale salad Knitting and gardening–making things with our hands Purpose of the practices The present moment is healing Caregiver burnout Being of service - how to find balance? If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna https://www.happyjackyoga.com/yoga-therapy  Join us in person in Canada: https://www.happyjackyoga.com/muskoka Join us in person in India: https://www.happyjackyoga.com/india