One year later, getting caught up with Amy Longard

I was over the moon to connect with Amy Longard in this special Mother's Day edition one year later. During this interview, Amy shares how this year has changed her, the lessons she has learned, and the clarity she has gained in her role as a mother.   Amy's recognition of the value and importance of herself and all mothers is incredible.   She aims to shift societal norms and expectations for all people in a primary caregiver role or who identify as mothers.  She discusses how her self-care patterns have evolved and how she is able to prioritize what is essential to her health and let go of the things that no longer matter. Genuinely a heartwarming conversation that I know you will enjoy. **Giveaway Alert** listen in and follow us on socials to learn how you can enter for a $2200 Mother's Day giveaway package.  Contest closes May 7, 2022