EPISODE · Jan 5, 2026 · 11 MIN
One Year of Fuller Living: Why Starting Imperfectly Works
from Fuller Living With Dr. Ashitey · host dr.ash2010
One year ago, Fuller Living began without certainty — just a willingness to start. Since then, the podcast has grown to more than 50 episodes and reached listeners around the world.In this episode, Dr. Sarah Ashitey reflects on what it really takes to begin before you feel ready, what consistency makes possible over time, and why growth often follows action and not motivation.If this conversation resonates and you’re thinking about how you want to move forward in the new year, join Transform by Fuller Living, a guided, physician-led coaching experience beginning January 27. Learn more at drashitey.com/transform This episode is an invitation to keep taking the next step: imperfectly, and together.
What this episode covers
One year ago, Fuller Living began without certainty — just a willingness to start. Since then, the podcast has grown to more than 50 episodes and reached listeners around the world.In this episode, Dr. Sarah Ashitey reflects on what it really takes to begin before you feel ready, what consistency makes possible over time, and why growth often follows action and not motivation.If this conversation resonates and you’re thinking about how you want to move forward in the new year, join Transform by Fuller Living, a guided, physician-led coaching experience beginning January 27. Learn more at drashitey.com/transform This episode is an invitation to keep taking the next step: imperfectly, and together.
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One Year of Fuller Living: Why Starting Imperfectly Works
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