One year on Ozempic (GLP1): Here's how it's really going.

I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share where I'm at physically, what's shifted, and what I've been seeing online that drives me bananas. This one covers both my GLP1 journey and my hormone update, because honestly I feel both have helped me regain my sanity, my health and my confidence.  Mentioned in this episode: Felix Health — online pharmacy for hormones (Canada) Oura Ring — sleep and cycle tracking   Thank you all so much for listening! If this episode resonated, feel free to reach out and share anytime on Threads @shana.recker My Amazon Shop: https://amzn.to/42hix1c To connect with me for done-for-you services like branding, Kajabi websites, lead magnets, or more, visit: www.shanarecker.com and book a call. And if you’re building on Kajabi, you can get 30 days free using my referral link here: https://bit.ly/extendedShana