OneAnswer: Yoga || EP22 ~ How to Shift Your Perspective episode artwork

EPISODE · Jan 17, 2026 · 1H 37M

OneAnswer: Yoga || EP22 ~ How to Shift Your Perspective

from One Answer: Yoga · host Radha Metro-Midkiff

The conversation delves into the significance of the Year of the Wood Snake and its impact on individuals. It also explores holiday traditions, shifting energy, and reflections on relationships and renewal in the new year. The conversation delves into the impact of rituals and traditions, highlighting their significance in shaping cultural and familial practices. It also explores the challenges of navigating change and uncertainty, particularly in the context of unexpected life events. Additionally, the discussion touches on relationships and self-improvement, emphasizing the importance of being present and adaptable in personal and interpersonal growth. The conversation delves into the themes of inclusivity, race, and peacemaking, highlighting the embodiment of these values by influential figures. It also challenges historical narratives and explores the impact of leadership on societal narratives.TakeawaysYear of the Wood SnakeShifting Energy and Renewal Rituals and traditionsAdapting to change Inclusivity and peacemakingChallenging historical narrativesChapters00:00 The Year of the Wood Snake06:58 Holiday Traditions and Shifting Energy13:57 New Year's Reflections and Relationships19:05 Navigating Change and Uncertainty34:26 Relationships and Self-Improvement44:15 Embodying Inclusivity and PeacemakingDisclaimer: This podcast is for information and entertainment purposes only and is not a substitute for professional advice.Connect with us on Insta: @oneansweryogaFor inquiries please reach out to Radha and Yogi Rich at [email protected] for Podcast related inquiriesYogi Rich at [email protected] for private classes or experiences (events)

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OneAnswer: Yoga || EP22 ~ How to Shift Your Perspective

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