OneAnswer: Yoga || EP23 ~ How to Go with the Flow

The conversation explores the themes of alignment with purpose, letting go of control, and speaking your vision. It delves into the idea that when one is in alignment with their purpose, everything becomes easier, and the importance of letting go of control to allow things to fall into place. Additionally, the power of speaking one's vision and finding people who are in alignment with it is emphasized. The conversation delves into the themes of embracing change and letting go of attachments. Yogi Rich shares his experiences of moving from Virginia to Colorado and the transformative impact it had on his life. The discussion also explores the concept of suffering and the role of attachment in our experiences. The conversation delves into the influence of unconscious beliefs on behavior, emphasizing the importance of kindness and self-compassion. It explores the impact of childhood experiences on subconscious beliefs and the practice of self-reflection. Additionally, it discusses attachment, letting go, and the journey of mastery and growth.TakeawaysAlignment with purposeLetting go of control Embracing changeLetting go of attachments Unconscious beliefs influence behaviorKindness and self-compassion are essentialChildhood experiences shape subconscious beliefsChapters00:00 Alignment with Purpose09:08 Speaking Your Vision18:47 Embracing Change28:30 Letting Go of Attachments43:36 Unconscious Beliefs and Behavior57:26 Self-Reflection and Svaadhyaya01:06:00 The Journey of Mastery and GrowthDisclaimer: This podcast is for information and entertainment purposes only and is not a substitute for professional advice.Connect with us on Insta: @oneansweryogaFor inquiries please reach out to Radha and Yogi Rich at [email protected] for Podcast related inquiriesYogi Rich at [email protected] for private classes or experiences (events)