OnePlace: Yo-Yo Dieting Myths and Brain-Body Health

Today we explore why yo-yo dieting might not be as harmful as once thought and how exercise reshapes your brain for endurance. We also cover a global health emergency in the Congo and the chemical link between choline and anxiety. Follow us for your daily briefing on the latest health and science breakthroughs. Follow for the next daily briefing. More from OnePlace: - Red Carpet Thread: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/red-carpet-thread/rss.xml - Today's Case Files: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/today-s-case-files/rss.xml - Capital Daily: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/capital-daily/rss.xml - State of America: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/state-of-america/rss.xml - National Sports Rundown: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/national-sports-rundown/rss.xml - Farándula al Día: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/farandula-al-dia/rss.xml - Archivos del Caso de Hoy: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/archivos-del-caso-de-hoy/rss.xml - Bienestar al Día: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/bienestar-al-dia/rss.xml - Capital en Claro: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/capital-en-claro/rss.xml - Panorama Iberoamericano: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/panorama-iberoamericano/rss.xml - Jornada Deportiva: https://pub-6bc969ff45954c90afbbfc3610c4592e.r2.dev/podcasts/jornada-deportiva/rss.xml