Online Coach Alicia Archer on the Beautiful Flexibility of Weight Training

My guest this week is online coach Alicia Archer. Alicia’s online coaching platform focuses on weight training, flexibility training coupled with nutrition that is accessible and easy to do.  I met Alicia when I was a member of Equinox health club in NYC. I loved taking her dance classes and have followed her throughout the pandemic on social media. We talk about how she blends her training in dance, acrobatics, circus arts, and weight training into an integrative coaching program that will rock your world. Sit back, relax and enjoy my conversation with online coach…Alicia ArcherClick Here for Alicia Archer on YouTubeClick Here for Alicia on IGAlicia's Website: kinkysweatnyc.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visableblackwoman.substack.com/subscribe