Online Coaching in HYROX - Dena and Tom Hogan

This week on the show we welcome Dena and Tom Hogan of Team Hogan. We take a deep look at online coaching. How do you pick your coach? What should you expect from your coach? What can you do to improve the qualify of coaching you receive. We also look at some of the social aspects, when an online community has grown to the extent that they can run in-person events. Follow our guests on Instagram. Tom Hogan - @hogan.tom Dena Hogan - @denahogan1   Todays Podcast is sponsored by Shapes - Become more Balanced If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do