Online Therapy or Face to Face Counselling? How about Blended Psychotherapy? Florence von Gunten, Ylah

If you’ve ever struggled to keep up with your therapy goals, real wanted to follow them but then, you know, life happened and the wave of daily activities took over... Or if you’re a psychotherapist that tries to support your patients the best you can but well, there’s just as much as you can do for an hour a week, you might want to join us today on this mental health conversation.You’ll hear aboutblended psychotherapydepressionanxietymotivationpsychotherapy NYroutines, and more.Florence von Gunten has undertaken a life-long learning journey. A registered nurse discovered that psychology is her thing, studied psychology, founded a startup. And is still learning - now, to become a therapist. And that’s not her last word, as you’ll hear her speaking in the podcast.The startup she co-founded, Ylah, is an online therapy platform for psychotherapists and their patients to support the treatment between face to face sessions. Interestingly, they entered a partnership with the oldest private psychiatric clinic in Switzerland, Privatklinik Wyss, founded in 1845. You'll find Ylah here:https://ylah.ch/en/and Wyss Private Clinic:https://www.privatklinik-wyss.chIf you've enjoyed listening, you'll make us happy by clicking "Follow" on X-Health.show and leaving a review.The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.