Open by Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind

https://thebookvoice.com/podcasts/2/audible/212694 to listen full audiobooks. Title: Open Author: Frankie Bridge, Maleha Khan, Dr Mike McPhillips, Mind Narrator: Frankie Bridge Format: mp3 Length: 4 hrs and 28 mins Release date: 02-06-20 Ratings: 5 out of 5 stars, 9 ratings Genres: Mood Disorders Publisher's Summary: In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.