Open discussions about Depression

Depression have been a major issues in our society. It have destroyed relationships, career, and lives. Many have been killed due to depression. It affected all walks of life throughout the world. In America we have a tendency giving people drugs when they’re depressed but depression have to with your spirit not your mental. We got it backwards. We’re a spiritual beings . That’s y when you’re feeling depressed u need to break from people ,social media. U need to be alone to involuted yourself spiritual and mentally. So we can become a better person . U don’t need take drugs. U need cleansed you’re from bad energy by mediation and taking herbs remedies. You need to think positive by listening to positive messages from speakers. Here are the symptoms of depression feeling sad, empty, hopeless, restlessness or feeling slowed down,fatigue and loss of energy. My advice to you when depressed. U need take time out to focus on yourself and refrain from people and social media . Don’t take no d