EPISODE · Sep 15, 2024 · 4 MIN
Open that old photo album.
from Dr. Sandeep Patil podcast. · host Dr. Sandeep patil
I know you have that old family photo album in the cupboard gathering dust or the soft copies in your laptop (things have changed). Today open it (sit with your family), go back down the memory lanes, and then see what happens to your mood and mental health. Write in the comments your experience. I am eager to know.
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Open that old photo album.
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