Open Up - Guest: Marina Lazaris

Seasoned coach, thought leader and author with over 20 years of experience, known for unraveling the complexities of personal and professional relationships with a refreshing touch of light-heartedness and straight-talking simplicity. In this conversation, Catalina Magee and Marina explore the intricate relationship between childhood trauma and adult relationships, emphasizing the importance of self-love and healing. Marina shares her journey from personal struggles to becoming a relationship coach, highlighting her unique approach through the Subconscious Rise Method. They discuss the significance of vulnerability in men's emotional health and the need for safe spaces for emotional expression. The conversation also touches on the dynamics of relationships, integrity, and the importance of emotional intelligence. In this conversation, Catalina Magee delves into the complexities of emotional disconnection, societal pressures, and the quest for authenticity in relationships. She discusses the impact of objectification on women, the dynamics of love and connection, and the misconceptions surrounding men's emotional needs. The dialogue emphasizes the importance of being present with one's emotions, the dangers of seeking validation through superficial means, and the significance of genuine connections in the digital age. Takeaways Love is something you are, not something you get. Childhood experiences shape our relationship patterns. Healing requires trusting your intuition and investing in yourself. The Subconscious Rise Method integrates psychology and embodiment. Men need safe spaces to express their emotions without shame. Vulnerability is crucial for men's emotional health. Relationships should focus on what you can give, not get. Emotional intelligence is key to deep connections. Healing is a continuous journey, not a destination. Creating a supportive community fosters emotional growth. If you can't sit with your sadness, you distract yourself. The pursuit of perfection leads to emotional disconnection. Authenticity is more attractive than superficial beauty. Social media creates unrealistic standards for relationships. Men are often pressured by societal expectations and objectification. Healthy relationships are built on shared vision and energy. Love is a conscious choice and a reflection of self-awareness. Everyone is worthy of love, but discernment is key. The right person will always show up at the right time. Men do have feelings; they just may not express them. Titles Unpacking Childhood Trauma and Relationships The Power of Self-Love in Healing Marina's Subconscious Rise Method Explained Creating Safe Spaces for Emotional Expression Empowering Men to Embrace Vulnerability Sound Bites "What you don't repair repeats." "Love the heck out of it all." "Healing is a continuous process." "You are the star of your show." "You are creating your reality." "Your subconscious is massive." "You can't sit with your sadness." "It's just a way to distract." "Social media is fake." "Everyone is worthy of your love." "You need to protect your heart." Chapters 00:00 Introduction to Marina's Journey 02:55 The Impact of Childhood Trauma on Relationships 06:02 Healing Through Self-Discovery and Intuition 08:49 The Subconscious Rise Method Explained 12:02 Creating Safe Spaces for Emotional Expression 15:00 Empowering Men to Embrace Vulnerability 17:56 Navigating Relationships and Emotional Health 20:48 Friendship and Integrity in Relationships 24:03 The Role of Emotional Intelligence in Connection 30:26 Navigating Emotional Disconnection 33:39 The Illusion of Perfection in Relationships 35:08 The Impact of Objectification on Women 37:40 Exploring Relationship Dynamics 41:30 Understanding Love and Connection 44:51 Deciphering True Love vs. Infatuation 47:15 Finding Genuine Connection in the Digital Age 56:51 Men's Emotional Needs and Misconceptions