Open Your Heart
from Live Free with Selena Sage Hosted by Selena Sage
Sharing a beautiful meditation from beloved Thay, Zen Master Thich Nhat Hanh. This meditation is from his book, “Mindfulness Meditation: Intimate Conversations with the Buddha.” // When we open our hearts to be as vast as the endless ocean, we embrace everyone and everything, and we no longer suffer. May we love ourselves, our inner child, and all around us with compassion, acceptance, and loving kindness. Namaste. Love to all, Selena Sage // selenasage.com // email: [email protected] // Fb+IG: Selena Sage — Author
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