Opening Doors for Costa Rican Adaptive Athletes (Feat. Amalia Ortuño)

From San José, Costa Rica, adaptive athlete Amalia Ortuño shares her path from dance and triathlon to adaptive CrossFit after a series of surgeries led to progressive neurological damage and a different life than she imagined. She talks candidly about the early frustration of trying CrossFit before she even knew adaptive divisions existed, and how that turned into five WheelWOD Games titles—with a sixth in her sights. Beyond the gym, Amalia runs an interior design company and gives talks that focus on belonging and purpose. She also tells us about her next challenge: Para athletics—discus and javelin—at Worlds in India, with an eye on LA 2028. Amalia closes with practical advice for new adaptive athletes: start with WheelWOD, find your category, and learn from others.Follow Amalia on Instagram: @amaliaortunoLearn more about WheelWODSend us Fan MailFollow the podcast on Instagram: @TheAdaptiveAthletePod