Opening the Heart to Difficult Feelings | Ajahn Brahm | 20th November 2025

In this talk, livestreamed from Birmingham, Ajahn Brahm shares stories from his own experiences to encourage us to confront life’s difficulties head-on, finding resilience in acceptance of whatever we encounter, looking at things in new ways, and taking an attitude of fun and light heartedness. The session ends with a 45-minute Q&A. This teaching by Ajahn Brahm was given in the UK, at Birmingham, on the 20th of November 2025. Teaching retrieved from Anukampa Bhikkhuni Project: https://www.youtube.com/watch?v=AVD8XmMJnrM&t=3s Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations to Anukampa are welcome, please visit https://anukampaproject.org/donate/ Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube