Opening to Experience

from Sacred Still Meditation Hosted by Lauren Williamson

During this practice we are going to open our awareness to the natural flow of experience as it occurs in the form of sensation in the body, emotion in the heart and thought in the mind.

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Opening to Experience

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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How long is this episode of Sacred Still Meditation?

This episode is 10 minutes long.

When was this Sacred Still Meditation episode published?

This episode was published on July 25, 2020.

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