Opening up about Mental Health and Ways to Cope

The girls chat openly and honestly about mental health and how it has impacted and affected them both in their lives. They talk about personal experiences as well as giving tips for how they have both managed it in their own lives and helped others around them experiencing mental health issues. Anxiety and depression can deeply impact your life and the girls have experienced it first hand. Just know if you are feeling this, you are absolutely not alone! Head over to the MCP instagram to learn more about the many resources for mental health.   Produced by Dear Media