Opening Up About the Struggle
from First Generation Dad Hosted by Tony Gladstone
In this weeks episode Seven discusses the importance of talking to our partners about our mental health struggles and how we can improve communication in our relationships by doing this. *not an ad* Don't forget to check out the Mindful Self-Compassion workbook on Amazon HERE: https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=sr_1_1?dib=eyJ2IjoiMSJ9.-7wZ0YKFpN806q07uYlyN_LD_b3qD958pO9mpZYasEzVGvctGaGhXcY3-lpBIQjK2BLq_2yo7QEwJbi9_J-L96X6-5WkLWVAwrfCbxOjiJXSl_ii91xRHzF5p8SLEhYS782fg2-_6AhsTwY8j3YYGYMjWwIP-JFjNgwZhEXmv57WKeCLpHx5GjHaziMmdprBbI5L-BvKm4RxaiVbSsqLxiPylRE7tc63zri-ZB_qcUQ._Mh7wNAKinBgiV-h6JWwzZZJ5ilGtzbf0XvB4Qat9lQ&dib_tag=se&keywords=The+Mindful+Self-Compassion+workbook&qid=1705648368&sr=8-1
Embed this episode
No transcript yet.