Opening Up On Postpartum Depression, Shadow Work, and Spirituality

On this episode we had a raw conversation with our guest Michelle on postpartum depression. We cover what postpartum depression is and how to recognize if you are experiencing it. Michelle also opens up on how shadow work has helped her heal and work through her depression. Tune in to listen on how postpartum depression and the practice of shadow work led Michelle to finding an outlet in creating handmade spiritual healing crystal jewelry.